11-05-2010, 06:02 AM
[quote name='glen' post='26688' date='May 10 2010, 09:59 PM']maybe you can improve your times by running straighter! try to NOT zig zag ok! <img src='http://www.melbournechat.org/public/style_emoticons/<#EMO_DIR#>/tongue.gif' class='bbc_emoticon' alt='
' />[/quote]
Flattening the running track would be neat too ... tis kinda of a hard slog with all the chicanery and undulation, rivers tend to form that way. There is a steep, although only 50 meters or so worth of, bridge that is quite enduring at the end of the section i run, depending on what direction, i usually run the bridge last rather than first.
' />[/quote]Flattening the running track would be neat too ... tis kinda of a hard slog with all the chicanery and undulation, rivers tend to form that way. There is a steep, although only 50 meters or so worth of, bridge that is quite enduring at the end of the section i run, depending on what direction, i usually run the bridge last rather than first.