Where To Play Badminton In Melbourne

[chris-ccc]

[quote name='Iskura' post='19200' date='Aug 17 2009, 01:10 PM']Hi Chris, how much does it cost to join the Sunday coaching? I am really interested.

Do you offer a student discount as well?[/quote]

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Hi Iskura,



[left][color="#000000"]This post is branched out from our website = [url="http://www.cccbadminton.com/"]http://www.cccbadminton.com/[/url][/color] [/left] [left] [color="#000000"]========================



[/color] [/left][left]CCC Badminton: CCC CATS@MSAC [/left] [left][color="#000000"]Venue: [/color][color="#000000"]Melbourne Sports & Aquatic Centre, Albert Park,[/color][color="#000000"] Victoria, Australia [/color] [/left] [left][color="#000000"]Time: Every Sunday 10:00am-12:00noon [/color] [/left] [left][color="#000000"]Level: For Beginner, Intermediate and Advanced Skills[/color]



[/left] [left][color="#000000"]CCC Badminton Club was formed in the hope that it will help more people to enjoy playing badminton.



[/color] [/left] [left][color="#000000"]CCC Badminton Club has 2 objectives: [/color] [/left] [left] [color="#000000"]1. To help those who are beginners to get to know the game quicker. [/color] [/left] [left] [color="#000000"]2. To provide experienced players with a venue to train.[/color]

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Our Sunday CCC CATS@MSAC is for Learning Skills & Perfecting Strokes. [/color] [/left] [left][color="#000000"]In this session, COACHING AND TRAINING are the main activities involved, with a few PRACTICE GAMES being played at the end of the session.[/color]

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COACHING is performed by Mr Chris Hoh who [/color][color="#000000"]has over 20 years of badminton coaching experience, yet is innovative in his coaching techniques. You will receive invaluable information/instruction/demonstration of different SKILLS from him.

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Chris' coaching course is a structured program, with 20 chapters involved. And the Chapter of the Week is taught in a strict order of application. The session is conducted in a formal learning environment.[/color]

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TRAINING is performed by doing DRILLS (repetitious exercises) to perfect your strokes and footwork. You will be doing drills suggested by Chris, the best drills related to the Chapter of the Week.[/color]

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PLEASE NOTE: Chris does not provide Circuit (Physical) Training.[/color][/left] [left][color="#000000"]Chris is only qualified for Badminton Coaching. He believes that for Circuit [/color][color="#000000"]Training, such as; steps, trunk curls, squat jumps, press-ups, pull-ups, squat thrusts, etc, it is better for you to employ a qualified gym instructor.[/color]

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SUNDAY CCC CATS (Coaching And Training Session) is conducted as follows: [/color] [/left] [left][color="#000000"]10:00am to 10:30am Warm-up Drills and Warm-up Footwork (BEXERCISE) [/color] [/left] [left] [color="#000000"]10:30am to 11:00am Learning the Chapter of the Week [/color] [/left] [left] [color="#000000"]11:00am to 11:30am Practising the Chapter of the Week (Doing Drills) [/color] [/left] [left] [color="#000000"]11:30am to 12:00noon Playing Games using the Chapter of the Week



[/color] [/left] [left][color="#000000"]Payment Structure [/color] [/left] [left][color="#000000"]For CCC members... $15 per session. [/color] [/left] [left][color="#000000"]For visitors............... $20 per session(but visitors need to ask if there are vacancies available, since we depend on MSAC for more courts if more trainees are attending).

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BTW, Chris' coaching fees for Private Coaching (1-on-1) is set at $30 per hour. This does not include court hire.[/color]

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Below, please find [color="#000000"]our CCC Coaching Program.[/color]

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CCC Coaching Program (20 Chapters) [/color] [/left] [left][color="#000000"]1 Footwork – Backward (with OH Clear) [/color] [/left] [color="#000000"]2 Footwork – Forward (with Bounce) [/color]

[color="#000000"]3 Services – Singles & Doubles (with UA Clear) [/color]

[color="#000000"]4 OH Dropshot – (reply with Bounce) [/color]

[color="#000000"]5 Smash – (reply with Block) [/color]

[color="#000000"]6 OH Clear – (Defensive Clear) [/color]

[color="#000000"]7 Dab – (for Doubles) [/color]

[color="#000000"]8 Drive – (for Doubles) [/color]

[color="#000000"]9 Pushshot – (for Doubles) [/color]

[color="#000000"]10 Netplay – (Bounce/Tumble/Spin) [/color]

[color="#000000"]11 Netplay – (Tap/Swipe) [/color]

[color="#000000"]12 Attacking Clear – (with 3-steps Footwork) [/color]

[color="#000000"]13 Holding the Shot – (with Deceptions) [/color]

[color="#000000"]14 Level Doubles – (Players' Positions) [/color]

[color="#000000"]15 Level Doubles – (Court Zones) [/color]

[color="#000000"]16 Level Doubles – (Match Tactics) [/color]

[color="#000000"]17 Mixed Doubles – (Players' Positions & Court Zones) [/color]

[color="#000000"]18 Mixed Doubles – (Match Tactics) [/color]

[color="#000000"]19 Singles – (Court Zones & Match Tactics) [/color]

[color="#000000"]20 OH Backhand Dropshot & Clear [/color]

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[color="#000000"]Cheers... chris-ccc

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